Useful Mustardquite often used in cooking, in cosmetology and even in traditional medicine. Despite the nondescript appearance, mustard has unique beneficial properties and is rich in vitamins. She is able to cope with various diseases. In addition, spicy seasoning can bring the figure in order. What is so useful mustard for the body? Does she have any contraindications? Useful properties of mustard
Small mustard seeds and powder are unique in their composition:
- Mustard contains vitamins such as A, B1, B2, C, D, E and P. It is rich in calcium and iron.
- Mustard stimulates appetite and promotes abundant salivation. In addition, it activates the metabolism and helps to normalize cholesterol in the blood.
- Acute seasoning will help a man with impotence, and it should be used by women with infertility and other diseases of the female type.
- Mustard is a warming agent that contains substances that promote sputum secretion. That is why it should be eaten during colds or mustard plasters.
- This seasoning has a positive effect on the nervous system. It improves memory and ingenuity.
- Mustard can improve hair and nails. In addition, it helps to strengthen the skeletal system.
- Due to its ability to break down fats, mustard is actively used for weight loss. It is effective both in external application, and in internal.
- Seasoning has a mild laxative effect, so mustard is an excellent remedy for constipation.
Do not eat very hot mustard. It can cause burning of the throat, palate and tongue. That is why mustard can do both good and harm to the body.
Mustard recipes of traditional medicine
The benefits and harms of mustard are especially noticeable in traditional medicine. It is actively used in the treatment of various diseases. Spicy seasoning can cope with many symptoms. And with regular use of mustard will help completely get rid of them.
Foot bath with mustard
If your relatives suddenly got sick with a cold and did not have mustard plaster on hand, then you can just soar your feet with mustard. This method will be very effective in 1-2 days of ARVI or ORZ.
The footbath water temperature should be between 38 and 45 degrees.
However, some love the water hot. To determine the comfortable temperature of the water, just type water in a basin and put your hand in it. If the water is too hot, add cool water to the desired degree of heat.
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You can soar your feet with mustard during a runny nose, with sore throat and sore throat. You should also apply this procedure for coughing, temperature and body aches.
If the temperature has risen above 37 degrees, in no case can you hover your legs. Therefore, before taking a foot bath, it is necessary to measure the temperature.
How to soar feet with mustard? This procedure is suitable for both children over 5 years old and adults:
- Take a comfortable temperature into the water basin. Add a few tablespoons of mustard powder. Place the water until the seasoning is completely dissolved.
- Dip your legs in the basin. At the same time be sure to keep the whole body warm. Wrap yourself in a warm blanket or wear a warm sweater.
- Periodically ask relatives to add hot water to the basin, otherwise it will gradually cool and will not bring any effect.
- Since you need to warm your feet in water with mustard for more than 20 minutes, occupy yourself with something. Read a book or watch a movie.
- After foot bath, dry your feet and put on warm socks. It is advisable to do this procedure at night to immediately go to sleep. Socks in any case should not be removed before bedtime. You need to take shelter with a warm blanket to keep you warm all night.
But even this seemingly simple folk remedy has contraindications:
- cancer;
- hypertension;
- heart disease;
- exacerbation of chronic diseases;
- varicose veins;
- pregnancy.
Thus, a foot bath can really help to cope with the first symptoms of a cold.
Mustard Tortilla
A cough cake with honey and mustard is the best remedy for cough. It will be really effective in the initial stage of a cold. Two or three treatments can completely eliminate this unpleasant symptom.
Flapjack is applied to the body, thanks to which nutrients from honey and mustard pass through the skin, accelerating blood circulation and relaxing the respiratory muscles. Honey fights against inflammatory processes, and mustard accelerates sputum and ensures its coughing.
To make flat cakes, you will need 1 tablespoon of mustard powder, liquid honey and vegetable oil, 2 tablespoons of vodka and flour( as needed).All the listed ingredients, except for flour, should be thoroughly stirred in a bowl and put in a water bath. Heat the resulting mixture to 40-50 degrees, remove the bowl from the water bath and add the flour until the dough is soft.
Cut a large piece of gauze and fold it three times. Note that it should cover most of the area where the compress will be. Dip gauze in warm water and squeeze. Then place it on the back or chest of the sick person.
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After that, put a layer of cellophane or plastic film on gauze. Its size should exceed the size of gauze. And now on the film you can put the finished cake. It should lie only in the zone of the bronchi. Top should be covered with a thick cloth and wrap a warm scarf.
The pellet should be kept for about 6-8 hours, so you can safely put it at night.
Before applying the lozenge, the skin must be treated with an oil or nourishing cream.
Contraindications:
- skin disease;
- fever;
- ingredient allergy;
- any injuries in the area of overlay pellets.
Thus, the cake with honey and mustard will quickly get rid of cough.
Mustard wraps
Wrap with mustard makes it easy and effective to get rid of extra centimeters in problem areas. It is worth noting that this method will not remove 15-20 kilograms of excess weight. It only helps to correct the figure. That is why mustard wraps should be used along with exercise and diet.
In addition, wrapping helps improve skin. It will become healthier and more pleasant to the touch.
Mustard wrap should be carried out at least 8-10 times with a break of 3-4 days.
Before wrapping it is necessary to check whether there is an allergic reaction to mustard and other ingredients.
To prepare the wrapping mix, you must mix a glass of dry mustard with warm water to form a homogeneous mix. In addition, you can add sea salt or honey to the mix so that the wraps are more effective.
Before wrapping it is necessary to prepare the skin. Brush it with scrub. After that you can apply the mixture with a thin layer on the problem areas of the body. Wrap on top with cling film and put on a warm sweater or pants( depending on the selected area).Mustard wrap takes 30 minutes. At the end of this time, wash off the mustard mixture. To consolidate the effect, it is necessary to apply a moisturizing or anti-cellulite cream to the skin.
During the wrapping you can and should engage in vigorous activity. You can dance, do fitness or just clean the apartment.
Contraindications:
- hypertension;
- pregnancy;
- cancer;
- gynecological diseases;
- varicose veins.
Read also: Features of the use of pumpkin oil
Mustard socks
Pouring mustard in your baby’s socks is an effective method of dealing with cough and other catarrhal symptoms. Dry mustard slowly acts on the heels, heating them. In this case, it is quite difficult to get burned. But spicy seasoning perfectly fights with a cold and cough.
This method is best used when the disease slowly goes away and the child is almost recovered, but he is still worried about a small cough and runny nose. If you use mustard socks in the first days of the disease, then carefully monitor the temperature. If it is, mustard must not be used, otherwise spicy seasoning will only aggravate the situation.
Before using mustard, wipe dry your feet. Then mustard is poured into a cotton sock. For a child, 1 teaspoon or less is enough, and for an adult, 1-2 tablespoons. The amount of seasoning depends on the size of the feet.
Socks should be worn before bedtime, as they will have to be worn for 6-8 hours. From above, you should wear another pair of wool socks so that your feet are warm. In the morning, you must remove all socks and wash your feet with water.
Contraindications:
- fever;
- child not older than one year;
- allergy;
- any damage on the skin;
- disease has just begun.
Mustard Harm
How useful mustard for the body is described above. But she has other properties that can cause harm.
If you use this seasoning in large quantities, it can cause tremendous harm to the body. For example, cause shortness of breath, increase blood pressure and the like.
Mustard should never be used for hypertension, tuberculosis, gastric ulcer, gastritis, heart problems, increased acidity of the stomach, and even kidney disease.
For external use, you need to carefully monitor the time. Otherwise, a burn may remain on the skin. Especially carefully you need to do a wrap with mustard and various face masks and hair. In addition, if there are any skin diseases, mustard should not be used.
It is difficult to overestimate the benefit and harm of mustard to the body. This product is able to cope with many diseases. However, if used improperly or in the presence of certain diseases, spicy seasoning can cause tremendous harm to the body.
Video about the unique properties of
mustard
